Day 48 - Food Log

Way behind. I’ll never catch up. I didn’t even do my weigh in for last week!

Food Calories Fat Sugar
2/25/07 Sunday        
Breakfast Oatmeal (steel cut) 200 18 0
  1/2 cup milk 130 45 11
  Yogurt   60 25 2
           
Dinner 4oz chicken 150 6  
  vegetables-peppers,onions,shrooms,squash 300    
  ww pasta   400 30 3
  missed lunch, snacks, all kinds of stuff today. Also helps to have food in the fridge.
      1240 124 16