Sonoma Diet - See Results in 10 Days!

Day 50 - Food Log

Food Calories Fat Sugar
2/27/07 Tuesday        
Breakfast Oatmeal (steel cut) 200 18 0
  1/2 cup milk 130 45 11
  Yogurt   60 25 2
Lunch turkey 6oz 120 15  
  2 tsp olive oil 60 60  
  banana   105    
  3c Lettuce 45    
  balsamic vinegar      
  2oz turkey sausage 180 100 3
  black beans 240    
  salsa   75    
  grapes   300    
      1515 263 16