Day Seven – Food Log
Running low on food. Guess that’s why they have grocery stores, lol.
The black beans were good. I cooked them with a bit of ham flavoring and onion, with salt, pepper,garlic and red pepper. Quick! Probably shouldn’t have had them both for lunch and dinner but I was out of salad.
| Food | Calories | Fat | Sugar | ||
| 1/15/07 Monday | |||||
| Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
| 1/2 cup milk | 130 | 45 | 11 | ||
| apple | 100 | ||||
| Snack | Yogurt | 60 | 25 | 2 | |
| Lunch | peas | 140 | 8 | ||
| black beans | 240 | ||||
| onions | |||||
| Dinner | ww pasta | 300 | 30 | 3 | |
| black beans | 240 | ||||
| onions | |||||
| Snack | Yogurt | 60 | 25 | 2 | |
| 1470 | 143 | 26 | |||