Day Twenty Seven - Food Log

Food Calories Fat Sugar
2/4/07 Sunday        
Breakfast Oatmeal (steel cut) 200 18 0
  1/2 cup milk 130 45 11
Snack Yogurt   60 25 2
  1 mint   15   4
  this had sugar in it but I didn’t have my sugar free. I was desperate. Gag reflex.
Lunch onions tomatoes peppers squash 200    
  ww pasta   190 18  
Dinner 2 oz turkey 20 15  
  tomato and onion 50    
  chickpeas   220 18  
  pizza burger 240 100 4
      1325 239 21