Day 62 – Food Log
Food | Calories | Fat | Sugar | ||
3/11/07 Sunday | |||||
Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
1/2 cup milk | 130 | 45 | 11 | ||
banana | 105 | ||||
Lunch | turkey 6oz | 120 | 15 | ||
2 tsp olive oil | 60 | 60 | |||
3c Lettuce | 45 | ||||
balsamic vinegar | |||||
tomato | 50 | ||||
Yogurt | 60 | 25 | 2 | ||
baked potato | 200 | ||||
chicken | 150 | 6 | |||
Yogurt | 60 | 25 | 2 | ||
pizza burgers | 240 | 100 | 4 | ||
Yogurt | 60 | 25 | 2 | ||
1480 | 319 | 21 |
[tags]day 62, food log, you on a diet,food,calories,fat,sugar[/tags]