Fitness and Exercise

Day 199 - Food Log

  Food Calories Fat Sugar
7/30/07 Wednesday        
  grapenuts   200 10 11
  1/2 cup milk 130 45  
  ww pasta   200 10  
  turkey 6oz 120 15  
  2 sl ww bread 200 18 3
  Yogurt   60 25 2
  meatless italian sausage 260 100  
  lentil soup - ok, this has got to be the worst pot of lentil soup I’ve ever made. I mean YUCK! 140    
  brussel sprouts 180    
      1490 223 16
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