Medicine Balls for Core Strength I never realized the importance of building core strength until this year, when I discovered I really didn't have any to speak of, lol. There are several ways to build core strength and one of those is by working with medicine balls. How do medicine balls differ from other exercise balls that are used in gyms and … [Read more...] about Medicine Balls
Fitness Equipment
Sunny Health and Fitness Neoprene Dumbell Set
Sunny Health and Fitness Neoprene Dumbbell Set This neoprene dumbbell set comes with two 2 pound dumbbells, two 3 pound dumbbells, and two 5 pound dumbbells, in bright colors. The dumbbells have a durable and soft neoprene covering which gives you a no slip grip. Comes with a strong carrying case. These weights are comfortable in your … [Read more...] about Sunny Health and Fitness Neoprene Dumbell Set
MultiFlex Core Home Gym
MultiFlex Core Home Gym Multiflex Core home gym will enable you to achieve 6 pack abs with several different products in one, in only a few minutes a day. Easy storage and easy assembly. Neck support and comfy rounded pads allow stretching of the back and upper body giving you all around relaxation. Workout the inner thigh, outer thigh, … [Read more...] about MultiFlex Core Home Gym
Sunny Health and Fitness Massage Ball
Massage balls help to increase your endurance and improve your muscle tone. Use to increase your coordination and balance. Great for flexibility and stretching, the massage ball will provide you with a total workout. Choose from three sizes: 55cm, 65cm, and 75cm. Lightweight enough to carry anywhere. All exercise balls include a pump. Massage … [Read more...] about Sunny Health and Fitness Massage Ball
Cap Barbell Magnetic Rower
Cap Barbell Magnetic Rower This magnetic barbell rower sports a large footrest for the best support, eight levels of resistance that are controlled electronically, and a great magnetic resistance that offers a quiet and smooth workout. Great style for your home. You get six computer program workouts. Superior and comfortable padded seat. Will … [Read more...] about Cap Barbell Magnetic Rower