Supplements

Choosing the Best Multivitamin Multivitamins Have Come a Long Way! Not too long ago, if you wanted to take a multivitamin to supplement your diet, there were one or two choices. Now there are aisles and even whole stores dedicated to selling these products. While added selection means there’s more likely to be a product that’s … [Read more...] about Choosing the Best Multivitamin

Pharmaceutical Grade Fish Oil High-dose pharmaceutical-grade fish oil is as close to a medical miracle as we will see in the 21st century. Dr. Barry Sears Dr. Barry Sears revolutionized nutritional thinking around the world with his 1995 landmark #1 New York Times best seller The Zone. With The Zone, and his subsequent bestselling Zone books, … [Read more...] about Pharmaceutical Grade Fish Oil

Vitamin B12 Benefits and Weight Loss You may have heard claims of B12 shots producing significant weight loss in no time. You also may have heard scientists say that there?s no proof B12 helps you lose weight (but it has been proven to keep you from gaining it). So what?s the truth? What is vitamin B12, what are the benefits and does it … [Read more...] about Vitamin B12 Benefits and Weight Loss

The Hoodia Cactus Diet If you’re like me, you’re wary of taking any supplement that hasn’t been verified by independent research to be safe and effective. But the urge to take pills becomes much stronger when you see commercials on TV and in other media showing people who have lost so much weight by taking herbal supplements or … [Read more...] about The Hoodia Cactus Diet

Choose the Right Calcium Supplement You’ve probably heard how important calcium is for your bones. What you may not know is that calcium plays a roll in producing a regular heart beat, conducting nerve impulses, stimulating hormone secretions, and clotting blood. We all know we need a lot of calcium to maintain good health, but chances are … [Read more...] about Choose the Right Calcium Supplement