Day 142 – Food Log
Kinda went over board on the sugar today.
| Food | Calories | Fat | Sugar | ||
| 6/01/07 Friday | |||||
| 2 sl ww bread | 200 | 18 | 3 | ||
| turkey 6oz | 120 | 15 | |||
| Yogurt | 60 | 25 | 2 | ||
| meatless jerky – made with seitan | 74 | 18 | 4 | ||
| meatless jerky – made with soy | 99 | 27 | 3 | ||
| 2 sl ww bread | 200 | 18 | 3 | ||
| grapes | 100 | ||||
| cheerios | 150 | 9 | |||
| Yogurt | 60 | 25 | 2 | ||
| peas | 200 | 8 | |||
| 1263 | 146 | 34 | |||