Day 199 – Food Log
| Food | Calories | Fat | Sugar | ||
| 7/30/07 Wednesday | |||||
| grapenuts | 200 | 10 | 11 | ||
| 1/2 cup milk | 130 | 45 | |||
| ww pasta | 200 | 10 | |||
| turkey 6oz | 120 | 15 | |||
| 2 sl ww bread | 200 | 18 | 3 | ||
| Yogurt | 60 | 25 | 2 | ||
| meatless italian sausage | 260 | 100 | |||
| lentil soup – ok, this has got to be the worst pot of lentil soup I’ve ever made. I mean YUCK! | 140 | ||||
| brussel sprouts | 180 | ||||
| 1490 | 223 | 16 | |||