I recorded today’s food log a little differently. You always see my previous days food log – while I keep track of the current days food log locally, as I eat it, I’m always a day – or more – behind on the blog. You always see a nice, neat little square, sometimes with a comment thrown in if something is especially bad or I think of it at the time.
This time I recorded with the times I ate. Which I never pay attention to.
| Food | Calories | Fat | Sugar | ||
| 8/02/07 Thursday | |||||
|
9:00 |
coffee – always black | ||||
|
10:46 |
grapenuts | 200 | 10 | 11 | |
| 1/2 cup milk | 130 | 45 | |||
| diet soda (this generally lasts me all day) | |||||
|
4:00 |
meatless jerky | 99 | 27 | 3 | |
|
7:47 |
meatless italian sausage | 260 | 100 | ||
|
9:30 |
sweet tater | 200 | |||
| diet soda | |||||
|
10:30 |
6 oz turkey | 120 | 15 | ||
|
12:00 |
strawberries | 100 | |||
| coffee | |||||
|
2:30 |
peas | 200 | |||
|
2:30 |
6 oz turkey | 120 | 15 | ||
| 1429 | 212 | 14 | |||