Day 230 – Food Log
I’m trying to get back on track keeping my food log. I feel horribly guilty when I don’t. As usual, it’s a day behind and not in real time when posted.
Oh, I’ve lost 10 inches around my waist. I’m really terrible about measuring myself.
I’m making a big pot of chili on Friday. I’ve been craving it for 2 weeks!
| Food | Calories | Fat | Sugar | ||
| 09/05/07 Wednesday | |||||
| 2 sl ww bread | 200 | 18 | 3 | ||
| turkey 6oz | 120 | 15 | |||
| banana | 105 | ||||
| 3c Lettuce | 45 | ||||
| 2 tsp olive oil | 60 | 60 | |||
| balsamic vinegar | |||||
| 2 turkey dogs | 240 | 100 | |||
| 30 grapes | 300 | ||||
| butterbeans | 270 | ||||
| Yogurt | 60 | 25 | 2 | ||
| 1400 | 218 | 5 | |||