Day 55 – Food Log
Food | Calories | Fat | Sugar | ||
3/4/07 Sunday | |||||
Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
1/2 cup milk | 130 | 45 | 11 | ||
banana | 105 | ||||
Yogurt | 60 | 25 | 2 | ||
turkey 6oz | 120 | 15 | |||
2 sl bread | 220 | 30 | 6 | ||
chickpeas | 300 | 27 | |||
4oz chicken | 150 | 6 | |||
Yogurt | 60 | 25 | 2 | ||
peas | 200 | ||||
1545 | 191 | 21 |
[tags]day 55, food log, you on a diet,food,calories,fat,sugar[/tags]