Day 62 – Food Log
| Food | Calories | Fat | Sugar | ||
| 3/11/07 Sunday | |||||
| Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
| 1/2 cup milk | 130 | 45 | 11 | ||
| banana | 105 | ||||
| Lunch | turkey 6oz | 120 | 15 | ||
| 2 tsp olive oil | 60 | 60 | |||
| 3c Lettuce | 45 | ||||
| balsamic vinegar | |||||
| tomato | 50 | ||||
| Yogurt | 60 | 25 | 2 | ||
| baked potato | 200 | ||||
| chicken | 150 | 6 | |||
| Yogurt | 60 | 25 | 2 | ||
| pizza burgers | 240 | 100 | 4 | ||
| Yogurt | 60 | 25 | 2 | ||
| 1480 | 319 | 21 | |||