Diet and Weight Loss Programs
Dieting for the Rest of Us
One More Reason to Eat Dark Chocolate
Scientists in Spain are working on a new cocoa powder that contains 8 times more flavonoids than regular cocoa, giving me yet another reason to enjoy my dark chocolate treats:
Day Nineteen - Food Log A bit of a pig today. Starving. I did have an ounce of dark chocolate, which is allowed. So I bough a bought a bar…
Chocolate Banana Mousse Ingredients: 2 Tablespoons low-fat milk 4 teaspoons sugar 1 medium banana, cut into quarters 2 teaspoons cocoa powder 1 teaspoon vanilla 1 cup plain low-fat yogurt Banana…
Day 198 - Food Log Food spoke to me in the grocery store today. First, the pork tenderloin started yelling "Eat me! Eat me!" Then, the Lindt dark chocolate spoke…