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Physical Activity and Exercise Pyramid

Physical Activity and Exercise Pyramid

U.S. exercise guidelines coming in 2008

WASHINGTON (AP) — There’s a food pyramid to help guide people’s eating habits, so why not one for exercise?

The Bush administration said Thursday that it would develop guidelines for physical activity.

When the guidelines are ready in late 2008, federal health officials hope they will help people live healthier lifestyles, which in turn, could slow soaring health care costs.

“Obesity is an epidemic, and chronic disease inevitably follows. It has become a major quiet killer,” said Mike Leavitt, the health and human services secretary.

More than half of adults in the United States do not get enough of the kind of physical activity that actually benefits them. One-quarter are not active at all in their leisure time. Overall, more than 60 million adults are obese, Leavitt said.

The lack of exercise contributes to the $2 trillion that people spend on health care in this country, Leavitt said. About three-quarters of that amount goes toward the treatment of chronic disease.

Every five years, the government updates dietary guidelines that are designed to tell people what they should eat and how they should prepare food to keep it safe and wholesome. The food pyramid is a separate document, put out by the Agriculture Department and based on those dietary guidelines.

http://www.cnn.com/2006/HEALTH/10/26/exercise.guidelines.ap/index.html

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