• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
Diet and Weight Loss Programs

Diet and Weight Loss Programs

Dieting for the Rest of Us

  • Home
  • Diet Articles
  • Exercise
  • Lymphedema
  • Recipes
  • About

Top 5 Diet Food Obsessions

Top 5 Diet Food Obsessions

Whether I’m dieting or not, alot of my time is spent on thinking about food. I even dream about food. I recently had a dream about a gallon of fudge royale ice cream that waited for me in the shower. Complete with a spoon. It was perfectly melted and glistening and oozing and calling my name and…

You get the point.

But when dieting I try to keep on topic and obsess over diet food. Here are my top 5 obsessions:

South Beach Multigrain Tortillas – Not only is this a comfort food, for me it’s a danger food, and I can no longer buy it because of this. Not good for someone who is watching carbs. These things are delicious. And addicting. Eat 6 of these puppies and you’ve covered your suggested fiber intake for the day.

My Usual Lunch Salad – Consisting of 3 cups of lettuce, 4 to 6 ounces of turkey (the deli kind), 2 or 3 teaspoons of olive oil, balsamic vinegar, salt, pepper, garlic and spices. The spices depend on my mood: they can be Herbes de Florence, Basil and Oregano, or Emeril’s Bam. There’s something about this salad that warms my heart. I look forward to having it every day, and when I don’t have it, I miss it.

Soy Junk Food – The word on the street is Soy – especially too much of it – is bad for you. But if you are on a diet, or transitioning to a vegetarian diet – these things are great. Most of them taste great too. Even my 10 year old will eat the Pizza burgers, and the fake hamburgers (he won’t eat a real hamburger, however), and it’s one way to get vegetables into him without having to tie him to a chair.

Dannon Carb Control Dairy Snack – This is a yogurt type snack that has only 2 grams of sugar, 18 calories of fat and a total of 60 calories. It contains probiotics – good for you bacteria. I’m convinced this is what is making my hair grow so long and gorgeous. Only problem is it comes in dinky 4 ounce portion cups – I am *not* about portion control – and I always want more.

Boarshead Pastrami Seasoned Turkey – You get this in the deli. I love it, and if I’m not careful I will not eat any other kind of meat except this. I’m convinced that Boarshead puts stuff in this particular product to make you crave it. I rarely buy it – unless I’m feeling really sorry for myself, then I splurge.

Come up with your own top 5 and submit your post at the Problogger group writing project.

Primary Sidebar

Categories

  • Diet Articles
  • Diet Tips and Tricks
  • Exercise
  • Fitness Equipment
  • Low Carb Diet
  • Low Fat Food
  • Low GI Diet
  • Lymphedema
  • My Food Log
  • Newsbites
  • Reviews
  • Supplements
  • Weight Watchers
  • Whining
  • Workout logs
  • You: on a diet

Pages

  • About this Diet Blog
  • BMR Calculator
  • Body Fat Calculator
  • Calculate your BMI – Body Mass Index – BMI Count
  • Caloric Needs Calculator
  • Calories Burned Calculator
  • Contact
  • George Foreman Grills
  • Sitemap
  • Waist Circumference Chart
  • Weight Loss Resources

Footer

Pages

  • About this Diet Blog
  • BMR Calculator
  • Body Fat Calculator
  • Calculate your BMI – Body Mass Index – BMI Count
  • Caloric Needs Calculator
  • Calories Burned Calculator
  • Contact
  • George Foreman Grills
  • Sitemap
  • Waist Circumference Chart
  • Weight Loss Resources

Browse by Tags

  • Recipes
  • Diet Plans
  • Workout Equipment
  • Fitness Balls
  • Workouts
  • Yoga
  • WFPB
  • Facebook
  • Instagram

Categories

  • Diet Articles
  • Diet Tips and Tricks
  • Exercise
  • Fitness Equipment
  • Low Carb Diet
  • Low Fat Food
  • Low GI Diet
  • Lymphedema
  • My Food Log
  • Newsbites
  • Reviews
  • Supplements
  • Weight Watchers
  • Whining
  • Workout logs
  • You: on a diet

· · · Diet and Weight Loss Programs · · ·
© 2006–2026