Spicy Chicken Skewers This sounds good even if you're not dieting. 1lb boneless skinless chicken fillets or breasts Marinade: 2 tbsp cider vinegar 2 tbsp dry sherry 2 tsps liquid honey 2 tbsps low-sodium soy sauce 2 tbsps minced gingerroot 1 tbsp sesame oil 1 tsp ground coriander 1 large clove garlic, minced 1/2 tsp crushed red … [Read more...] about Spicy Chicken Skewers
Low Fat Food
Warm Tropical Fruit Topping
Warm Tropical Fruit Topping 1 (8 oz.) can pineapple chunks, in juice 2 (6 oz.) cans (frozen-defrosted) pine-orange banana juice 1 T. cornstarch 1 firm, medium banana-peeled and sliced 1 orange, peeled and sliced 1 C. seedless grapes Drain juice from pineapple into small saucepan. Stir in pine-orange banana juice and cornstarch, blend … [Read more...] about Warm Tropical Fruit Topping
Tagine of Chicken and Chickpeas
Tagine of Chicken and Chickpeas I would not use chicken thighs for this. I would use all chicken breast: I hate the dark meat of chicken. I would eliminate the olive oil as well, and make it truly low fat. Sounds good. I love paprika. 1 teaspoon Hungarian sweet paprika ½ teaspoon ground ginger ½ teaspoon ground tumeric ¼ teaspoon freshly … [Read more...] about Tagine of Chicken and Chickpeas
Spicy Pizza Bread Sticks
Spicy Pizza Bread Sticks 1 package (1/4 ounce) active dry yeast 3/4 cup warm water (105°F to 115°F) 2-1/2 cups all-purpose flour 1/2 cup (2 ounces) shredded part-skim mozzarella cheese 1/4 cup (1 ounce) shredded Parmesan cheese 1/4 cup chopped red bell pepper 1 green onion with top, sliced 1 medium clove garlic, … [Read more...] about Spicy Pizza Bread Sticks