Low Fat Food

Potato Chips Don't look at me in that tone of voice! I said potato chips! Use whatever spice combination that makes you warm and fuzzy. Try Old Bay, or chili powder with fresh lime, salt, pepper and garlic or freshly cracked black pepper and sea salt. Get creative and use your imagination. (I do this with popcorn as well. No butter. Butter … [Read more...] about Potato Chips

Spicy Chicken Skewers This sounds good even if you're not dieting. 1lb boneless skinless chicken fillets or breasts Marinade: 2 tbsp cider vinegar 2 tbsp dry sherry 2 tsps liquid honey 2 tbsps low-sodium soy sauce 2 tbsps minced gingerroot 1 tbsp sesame oil 1 tsp ground coriander 1 large clove garlic, minced 1/2 tsp crushed red … [Read more...] about Spicy Chicken Skewers

Warm Tropical Fruit Topping 1 (8 oz.) can pineapple chunks, in juice 2 (6 oz.) cans (frozen-defrosted) pine-orange banana juice 1 T. cornstarch 1 firm, medium banana-peeled and sliced 1 orange, peeled and sliced 1 C. seedless grapes Drain juice from pineapple into small saucepan. Stir in pine-orange banana juice and cornstarch, blend … [Read more...] about Warm Tropical Fruit Topping

Tagine of Chicken and Chickpeas I would not use chicken thighs for this. I would use all chicken breast: I hate the dark meat of chicken. I would eliminate the olive oil as well, and make it truly low fat. Sounds good. I love paprika. 1 teaspoon Hungarian sweet paprika ½ teaspoon ground ginger ½ teaspoon ground tumeric ¼ teaspoon freshly … [Read more...] about Tagine of Chicken and Chickpeas