Recipe: Tomato VinaigretteSummary: This Tomato Vinaigrette is great on salads or a sauce for grilling meats and veggies.Ingredients1/4 tsp salt1/8 tsp ground black pepper1 small tomato, coarsely chopped2 tbs olive oil2 tbs balsamic vinegar1 tsp Dijon mustard with seeds1 small clove … [Read more...] about Tomato Vinaigrette
Curried Couscous Stuffed Chicken
Curried Couscous Stuffed Chicken 1 tablespoon olive oil 1/2 cup chopped onion 2 teaspoons grated peeled fresh ginger 2 garlic cloves, minced 1 tablespoon golden raisins 3 tablespoons sliced almonds 1/4 cup water 1/4 cup orange juice 1 1/2 tablespoons mango chutney 3/4 teaspoon … [Read more...] about Curried Couscous Stuffed Chicken
Green Beans With Tomatoes and Herbs
Green Beans With Tomatoes and Herbs 1 tablespoon olive oil, canola oil or Pam 1 clove garlic (finely chopped) 1 small onion (finely chopped) 1 can (14 ounces) crushed tomatoes 1/4 teaspoon dried basil 1/8 teaspoon pepper 1 pound green beans (fresh or frozen) Rinse green beans … [Read more...] about Green Beans With Tomatoes and Herbs
Fresh Garden Salsa
Fresh Garden Salsa 2 large tomatoes, seeded and chopped 2 serrano,or jalapenos, seeded and chopped 1/3 cup green onions,sliced 2 tbsp chopped fresh cilantro, or 2 tsp dried 2 tbsp. lime juice 1/4 tsp salt Combine all ingredients. Refrigerate until cold. Good with … [Read more...] about Fresh Garden Salsa
Following The You Diet
Following The You Diet The You: on a Diet book recommends these 8 rules of eating, and you'll more easily manage your weight and improve your nutrition – all in one swoop. Eat when you're hungry. And eat often, so you're never famished. But have your last meal … [Read more...] about Following The You Diet
Passing Gas
Passing Gas - Or Farting For The Rest of Us Did You know that the average person farts 14 times a day? Obviously, this means this family is way above average! http://www.oprah.com/health/yourbody/slide/slide_yourbody_digestion_101.jhtml [tags]passing gas,farting,average[/tags] … [Read more...] about Passing Gas
You Diet
You Diet I haven't been able to read but a few pages of the You on a Diet book. Life reared it's ugly head and I'm currently involved in several projects. I just hate it when that happens! I hope things will slow down this week. My biggest project is just about done. I should … [Read more...] about You Diet
You On A Diet Book
My You On A Diet book by Michael Roizen and Mehmet Oz has just walked in the door. (Gotta love Amazon!) I touched on it when I first heard about it here: You on a diet after seeing the Oprah show. Can't wait to read what the book has to say. You: On A Diet: The Owner’s Manual for Waist … [Read more...] about You On A Diet Book
You on a Diet
I only saw the first 10 minutes of Oprah today: the doctor (Mehmet Oz) who wrote You: On a Diet was on. He was primarily talking about Omentum - that's momentum without the m. He actually had samples of this stuff - one sample was from a healthy - albeit - dead person, and one from an … [Read more...] about You on a Diet