Recipe: Tomato VinaigretteSummary: This Tomato Vinaigrette is great on salads or a sauce for grilling meats and veggies.Ingredients1/4 tsp salt1/8 tsp ground black pepper1 small tomato, coarsely chopped2 tbs olive oil2 tbs balsamic vinegar1 tsp Dijon mustard with seeds1 small clove garlic, crushedInstructionsIn blender, combine salt and pepper … [Read more...] about Tomato Vinaigrette
You: on a diet
I followed the You: on a Diet - The Owners Manual For Waist Management for awhile. It wasn't a bad diet but I really didn't care for the recipes so had to create my own.
Curried Couscous Stuffed Chicken
1 tablespoon olive oil 1/2 cup chopped onion 2 teaspoons grated peeled fresh ginger 2 garlic cloves, minced 1 tablespoon golden raisins 3 tablespoons sliced almonds 1/4 cup water 1/4 cup orange juice 1 1/2 tablespoons mango chutney 3/4 teaspoon ground cumin 3/4 teaspoon curry powder 1 teaspoon salt, divided 1/8 teaspoon red pepper 1/8 teaspoon … [Read more...] about Curried Couscous Stuffed Chicken
Green Beans With Tomatoes and Herbs
Green Beans With Tomatoes and Herbs 1 tsp olive oil, canola oil or Pam 1 clove garlic (finely chopped) 1 small onion (finely chopped) 1 can (14 ounces) crushed tomatoes 1/4 teaspoon dried basil 1/8 teaspoon pepper 1 pound green beans (fresh or frozen) Rinse green beans under cold water, then snap off and discard the stem ends as well as the tail … [Read more...] about Green Beans With Tomatoes and Herbs
Fresh Garden Salsa
2 large tomatoes, seeded and chopped 2 serrano,or jalapenos, seeded and chopped 1/3 cup green onions,sliced 2 tbsp chopped fresh cilantro, or 2 tsp dried 2 tbsp. lime juice 1/4 tsp salt Combine all ingredients. Refrigerate until cold. Good with anything … [Read more...] about Fresh Garden Salsa
Following The You Diet
Following The You Diet The You: on a Diet book recommends these 8 rules of eating, and you'll more easily manage your weight and improve your nutrition – all in one swoop. Eat when you're hungry. And eat often, so you're never famished. But have your last meal at least three hours before bed. Change your plates. … [Read more...] about Following The You Diet
Passing Gas
Passing Gas - Or Farting For The Rest of Us Did You know that the average person farts 14 times a day? Obviously, this means this family is way above average! http://www.oprah.com/health/yourbody/slide/slide_yourbody_digestion_101.jhtml … [Read more...] about Passing Gas
You Diet
You Diet I haven't been able to read but a few pages of the You on a Diet book. Life reared it's ugly head and I'm currently involved in several projects. I just hate it when that happens! I hope things will slow down this week. My biggest project is just about done. I should probably leave it in the bathroom. Then everyone else could read … [Read more...] about You Diet
You On A Diet Book
My You On A Diet book by Michael Roizen and Mehmet Oz has just walked in the door. (Gotta love Amazon!) I touched on it when I first heard about it here: You on a diet after seeing the Oprah show. Can't wait to read what the book has to say. You: On A Diet: The Owner’s Manual for Waist Management YOU: On A Diet Revised Edition: The Owner’s … [Read more...] about You On A Diet Book