What Does 200 Calories Look Like?
Some foods have significantly more calories than others but what does
the difference actually look like?
When you consider that an entire plate of broccoli contains the same
number of calories as a small spoonful of peanut butter, you might
think twice the next time you decide what to eat.
http://www.wisegeek.com/what-does-200-calories-look-like.htm
While you’re there, check out the article on high fructose:
http://www.wisegeek.com/what-is-high-fructose-corn-syrup.htm