Day 100 – Food Log
As usual, a day behind.
| Food | Calories | Fat | Sugar | |||
| 4/20/07 Friday | ||||||
| Oatmeal (steel cut) | 200 | 18 | 0 | 4 | ||
| 1/2 cup milk | 130 | 45 | 11 | |||
| Yogurt | 60 | 25 | 2 | |||
| bean burgers | 280 | 80 | 10 | |||
| tuna – white albacore/water | 140 | 20 | ||||
| discovered there’s a reason I haven’t bought tuna in years | ||||||
| pizza burgers | 240 | 100 | 4 | 6 | ||
| 2 tsp olive oil | 60 | 60 | ||||
| 3c Lettuce | 45 | 2 | ||||
| balsamic vinegar | ||||||
| Yogurt | 60 | 25 | 2 | |||
| pizza burgers | 240 | 100 | 4 | 6 | ||
| I really have to give these things up. Healthy junk food. Too much soy. |
||||||
| 1455 | 473 | 28 | ||||