Day 43 – Food Log
Food | Calories | Fat | Sugar | ||
2/20/07 Tuesday | |||||
Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
1/2 cup milk | 130 | 45 | 11 | ||
dried cranberries | 130 | ||||
2 pizza burgers | 240 | 100 | 4 | ||
Yogurt | 60 | 25 | 2 | ||
Lunch | 3c Lettuce | 45 | |||
turkey 6oz | 120 | 15 | |||
3 tsp olive oil | 90 | 90 | |||
balsamic vinegar | |||||
Yogurt | 60 | 25 | 2 | ||
dried cranberries | 130 | ||||
2 pizza burgers | 240 | 100 | 4 | ||
onions,mushrooms,peppers,tomatoes | 100 | ||||
2 slices wwbread | 100 | 20 | 2 | ||
3 oz turkey | 60 | 9 | |||
240 | 105 | ||||
1945 | 552 | 25 |
[tags]day 43, food log, you on a diet,food,calories,fat,sugar[/tags]