Day 128 – Food Log
| Food | Calories | Fat | Sugar | ||
| 5/18/07 Friday | |||||
| 2 veggie patties | 200 | 60 | |||
| tomatoes | 100 | ||||
| Yogurt | 60 | 25 | 2 | ||
| 2 sl ww bread | 200 | 18 | 3 | ||
| turkey 6oz | 120 | 15 | |||
| chickpeas | 400 | 80 | |||
| Yogurt | 60 | 25 | 2 | ||
| 1140 | 223 | 7 | |||
Diet and Weight Loss Programs
Dieting for the Rest of Us