Day 136 – Food Log
Had a craving for corn and ketchup – which is one of my favorite things – it reminds me of chicken wings. I haven’t had corn for awhile either.
| Food | Calories | Fat | Sugar | ||
| 5/26/07 Saturday | |||||
| Oatmeal (steel cut) | 200 | 18 | 0 | ||
| 1/2 cup milk | 130 | 45 | 11 | ||
| butter beans | 240 | 27 | |||
| Yogurt | 60 | 25 | 2 | ||
| 2 sl ww bread | 200 | 18 | 3 | ||
| tomatoes | 100 | ||||
| turkey 6oz | 120 | 15 | |||
| 1 sl ff cheese | 50 | ||||
| corn with ketchup | 160 | 4 | |||
| Yogurt | 60 | 25 | 2 | ||
| 1320 | 173 | 22 | |||