Day 138

Day 138 – Food Log

	Food		Calories	Fat	Sugar
5/28/07 Monday
	Oatmeal (steel cut)		200	18	0
	1/2 cup milk		130	45	11
	Yogurt		60	25	2
	2 sl ww bread		200	18	3
	turkey 6oz		120	15
	brown rice		300	20
	black beans		240
	black beans		240
			1490	141	16