Day 143

Day 143 – Food Log

	Food		Calories	Fat	Sugar
6/01/07 Friday
	Oatmeal (steel cut)		200	18	0
	1/2 cup milk		130	45	11
	turkey 6oz		120	15
	Yogurt		60	25	2
	ww pasta		200	10
	2 ff cheese		100
	grapes		300
	4oz chicken		150	6
	Yogurt		60	25	2
			1320	144	15