Day 145 – Food Log
Food | Calories | Fat | Sugar | ||
6/04/07 Monday | |||||
Oatmeal (steel cut) | 200 | 18 | 0 | ||
1/2 cup milk | 130 | 45 | 11 | ||
grapes | 300 | ||||
ww pasta | 200 | 10 | |||
mushrooms and onions | 200 | ||||
Yogurt | 60 | 25 | 2 | ||
2 sl ww bread | 200 | 18 | 3 | ||
turkey 6oz | 120 | 15 | |||
Yogurt | 60 | 25 | 2 | ||
1470 | 156 | 18 |