Day 208 – Food Log
| Food | Calories | Fat | Sugar | ||
| 8/11/07 Saturday | |||||
| Oatmeal (steel cut) | 200 | 18 | |||
| 1/2 cup milk | 130 | 45 | |||
| turkey 6oz | 120 | 15 | |||
| 2 sl ww bread | 200 | 18 | 3 | ||
| 4oz chicken | 150 | 6 | |||
| Yogurt | 60 | 25 | 2 | ||
| turkey 6oz | 120 | 15 | |||
| banana | 105 | ||||
| 3c Lettuce | 45 | ||||
| turkey 6oz | 120 | 15 | |||
| 2 tsp olive oil | 60 | 60 | |||
| balsamic vinegar | |||||
| 1310 | 217 | ||||