Day 31

	Food		Calories	Fat	Sugar
2/8/07 Thursday
Breakfast	Oatmeal (steel cut)		200	18	0
	1/2 cup milk		130	45	11
	dried cranberries		130
	Yogurt		60	25	2
Lunch	3c Lettuce		45
	turkey 6oz		120	15
	2 tsp olive oil		60	60
	balsamic vinegar
	Yogurt		60	25	2
	pasta ww		208	32	3
	broccoli and mushrooms		100
	2oz turkey sausage		180	100	3
	peanuts
	grapes		300
			1593	320	21