Day 232 – Food Log

Day 232 – Food Log

	Food		Calories	Fat	Sugar
09/07/07 Friday
	grapenuts		200	10	11
	1/2 cup milk		130	45
	turkey 6oz		120	15
	2 sl ww bread		200	18	3
	peas		200
	2oz turkey sausage		180	100	3
	chili		250
	brown rice		170	10
	peas		200
	50 grapes		500
			2150	198	17