Day 35

	Food	Calories	Fat	Sugar
2/12/07 Monday
Breakfast	Oatmeal (steel cut)	200	18	0
	1/2 cup milk	130	45	11
	banana	105
	Yogurt	60	25	2
	peas	100
Lunch	3c Lettuce	45
	turkey 6oz	120	15
	Yogurt	60	25	2
	2 tsp olive oil	60	60
dinner	ww flatbread	260	80	1
	chikn patty	150	50	1
	Yogurt	60	25	2
	mushrooms and onions sauteed with fresh garlic and chicken broth	100
grapes	grapes	300
		1750	343	19

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