Day 45 - Food Log I could not get enough protein today. Food Calories Fat Sugar 2/22/07 Thursday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 Yogurt 60 25 2 3c Lettuce 45 Lunch turkey 6oz 120 15 3 tsp olive oil 90 90 balsamic vinegar brussel … [Read more...] about Day 45
Day 44
Day 44 - Food Log Food Calories Fat Sugar 2/21/07 Wednesday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 1 mint 15 4 this had sugar in it but I didn't have my sugar free. I was desperate. Gag reflex. Lunch 3c Lettuce 45 2 turkey 6oz 120 15 3 tsp olive oil 90 90 3 balsamic … [Read more...] about Day 44
Day 43
Day 43 - Food Log Food Calories Fat Sugar 2/20/07 Tuesday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 dried cranberries 130 2 pizza burgers 240 100 4 Yogurt 60 25 2 Lunch 3c Lettuce 45 turkey 6oz 120 15 3 tsp olive oil 90 90 balsamic vinegar Yogurt 60 25 2 dried … [Read more...] about Day 43
Day 42
Day 42 - Food Log I really, really, really missed my oatmeal this morning. I was out of sorts all day long. Food Calories Fat Sugar 2/19/07 Monday Totally missed breakfast today. Out of oatmeal, out of time. Lunch 3c Lettuce 45 turkey 6oz 120 15 3 tsp olive oil 90 90 balsamic … [Read more...] about Day 42
Tofu Discovery
Tofu Discovery The other half discovered the Tofu yesterday. It's not like it's not right there in plain site, I didn't hide it. Just goes to show you how often and how deep the other half gets in the fridge. The tofu is in the door, for pete's sake. Anyway, he picks up the plastic bag (I moved it to a ziplock) and he gingerly picks it up with 2 … [Read more...] about Tofu Discovery
Day 41
Food Calories Fat Sugar 2/18/07 Sunday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 Yogurt 60 25 2 dried cranberries 130 Lunch 3c Lettuce 45 turkey 6oz 120 15 2 tsp olive oil 60 60 balsamic vinegar I really love this salad. The more I eat it, the more I like it. Today I put Herbes de Provence … [Read more...] about Day 41
Day 40
Food Calories Fat Sugar 2/17/07 Saturday Breakfast Oatmeal (steel cut) 200 18 0 4 1/2 cup milk 130 45 11 Yogurt 60 25 2 6 chickpeas 220 20 14 grapes 300 3 turkey 6oz 120 15 ww wrap 170 45 1 3 2 pizza burgers 240 100 4 6 triscuits 120 40 3 dried cranberries 130 2 1690 268 41 … [Read more...] about Day 40
Day 39
Food Calories Fat Sugar 2/16/07 Friday Breakfast Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 grapes 300 Yogurt 60 25 2 2 pizza burgers 240 100 4 pita 140 3 dried cranberries 130 4 oz turkey kielbasa 140 54 2 56.0 g is 2 oz peas 210 2 veg patties Yogurt 60 25 2 1610 267 24 … [Read more...] about Day 39