Recipe: Vegetable Stock Summary: Make your vegetable stock ahead of time. Ingredients 1 1/2 tablespoons olive oil 2 cups chopped onion 1 teaspoon Salt 1 cup chopped carrots 1 cup chopped celery 1 cup parsnips 1/2 small garlic bulb 1 tablespoon nutritional yeast 1 tablespoon tomato puree 1 Bay leaf 2 teaspoons whole … [Read more...] about Vegetable Stock
Double Mushroom Soup With Sauteed Shitake
Double Mushroom Soup With Sauteed Shitakes 2 teaspoons olive oil 3 whole shallots, diced 1/4 cup Marsala wine or white grape juice 1 pound white mushrooms, chopped fine 1/2 pound shiitake mushrooms 1 teaspoon thyme, minced 2 1/2 cups vegetable stock 2 teaspoons parsley Heat 1 teaspoon of oul in non-reactive pan. Add shallots and cook … [Read more...] about Double Mushroom Soup With Sauteed Shitake
Homemade Low Carb Tortillas
Homemade Low Carb Tortillas 1/2 cup almond flour 1/2 cup Wheat Gluten Flour* 1 cup soy protein powder 3 Tablespoons lard 1 teaspoon salt 1 cup water Mix ground almonds, wheat gluten flour, soy protein powder and salt. Cut in lard until mixture resembles fine crumbs - like little peas (a pastry blender works well for this.) Slowly add … [Read more...] about Homemade Low Carb Tortillas
My Idea of Exercise
My Idea of Exercise I've never joined a gym; workout is from home. When I do exercise, I follow a body building routine (joyce vedral - 12 minute workout) that my dead grandma could follow better than I can. (I use it because you can see results in 3 weeks-instant gratification, kinda) I do one set: rest for 5 minutes. Drink water. … [Read more...] about My Idea of Exercise
Sunny Health and Fitness Neoprene Dumbell Set
Sunny Health and Fitness Neoprene Dumbbell Set This neoprene dumbbell set comes with two 2 pound dumbbells, two 3 pound dumbbells, and two 5 pound dumbbells, in bright colors. The dumbbells have a durable and soft neoprene covering which gives you a no slip grip. Comes with a strong carrying case. These weights are comfortable in your … [Read more...] about Sunny Health and Fitness Neoprene Dumbell Set