I only saw the first 10 minutes of Oprah today: the doctor (Mehmet Oz) who wrote You: On a Diet was on. He was primarily talking about Omentum - that's momentum without the m. He actually had samples of this stuff - one sample was from a healthy - albeit - dead person, and one from an unhealthy - dead person. Omentum is the stuff that collects … [Read more...] about You on a Diet
Diet Plans
There are so many diet plans to choose from. Here are just a few.
How Do I Begin A Fat Loss Plan?
How Do I Begin A Fat Loss Plan? Let Me Count The Ways! Most people are unsure about how to begin a fat loss program. They have many questions about food choices, meal composition and exercise. Getting yourself in good physical condition will require willpower and dedication and the desire to get results. It is not easy to lose body fat. It … [Read more...] about How Do I Begin A Fat Loss Plan?