Day 111 – Food Log
Big food day. No appetite to speak of, had to force myself to eat the oatmeal, fruit and yogurt. All I wanted was vegetable soup – and that made up most of my day.
| Food | Calories | Fat | Sugar | ||
| 5/01/07 Monday | |||||
| Oatmeal (steel cut) | 200 | 18 | 0 | ||
| 1/2 cup milk | 130 | 45 | 11 | ||
| veg soup | 600 | 100 | |||
| dried cranberries | 260 | ||||
| Yogurt | 60 | 25 | 2 | ||
| 1250 | 188 | 13 | |||
[tags]day 111, food log, you on a diet,food,calories,fat,sugar[/tags]