Day 181 – Food Log Day 181 – Food Log Food Calories Fat Sugar 7/13/07 Friday 1/2 cup milk 130 45 2 sl ww bread 200 18 3 Yogurt 60 25 2 turkey 6oz 120 15 peas 200 8 grapes 600 brown rice 300 20 2oz turkey sausage 180 100 3 1790 223 16