Diet and Weight Loss Programs
Dieting for the Rest of Us
Day 120 – Food Log
Yesterday’s food.
| Food | Calories | Fat | Sugar | ||
| 5/10/07 Thursday | |||||
| peas | 200 | 8 | |||
| banana | 105 | ||||
| Yogurt | 60 | 25 | 2 | ||
| 3c Lettuce | 45 | ||||
| turkey 6oz | 120 | 15 | |||
| 2 tsp olive oil | 60 | 60 | |||
| balsamic vinegar | |||||
| brussel sprouts | 225 | ||||
| Yogurt | 60 | 25 | 2 | ||
| dried cranberries | 130 | ||||
| dried cranberries | 130 | ||||
| Yogurt | 60 | 25 | 2 | ||
| turkey 6oz | 120 | 15 | |||
| 1315 | 165 | 14 | |||
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