Day 57 – Food Log
| Food | Calories | Fat | Sugar | |||
| 3/6/07 Tuesday | ||||||
| Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | 4 | |
| 1/2 cup milk | 130 | 45 | 11 | |||
| Yogurt | 60 | 25 | 2 | |||
| dried cranberries | 130 | 2 | ||||
| Lunch | turkey 6oz | 120 | 15 | |||
| 2 tsp olive oil | 60 | 60 | ||||
| 3c Lettuce | 45 | 2 | ||||
| balsamic vinegar | ||||||
| Yogurt | 60 | 25 | 2 | |||
| banana | 105 | 3 | ||||
| brussel sprouts | 225 | 15 | ||||
| 4oz chicken | 150 | 6 | ||||
| dried cranberries | 130 | 2 | ||||
| 1415 | 194 | 15 | 28 | |||