Day 131

Day 131 – Food Log

Big food day….

	Food		Calories	Fat	Sugar
5/21/07 Monday
	Oatmeal (steel cut)		200	18	0
	1/2 cup milk		130	45	11
	3c Lettuce		45
	2 tsp olive oil		60	60
	balsamic vinegar
	brown basmati rice		160	18
	Yogurt		120	30	3
	ff cheese		100
			815	171	14