Day 152 – Food Log
| Food | Calories | Fat | Sugar | ||
| 6/12/07 Tuesday | |||||
| grapenuts | 200 | 10 | |||
| grapenuts are heated in the microwave for 2 minutes with cinnamon and sweetnlow. | |||||
| 1/2 cup milk | 130 | 45 | 11 | ||
| black beans | 240 | ||||
| brown basmati rice | 160 | 18 | |||
| mushrooms and onions | 200 | ||||
| 2 sl ww bread | 200 | 18 | 3 | ||
| turkey 6oz | 120 | 15 | |||
| Yogurt | 60 | 25 | 2 | ||
| 1310 | 131 | ||||