Day 152 – Food Log
Food | Calories | Fat | Sugar | ||
6/12/07 Monday | |||||
Yogurt | 60 | 25 | 2 | ||
Oatmeal (steel cut) | 200 | 18 | 0 | ||
1/2 cup milk | 130 | 45 | 11 | ||
peas | 200 | 8 | |||
2 sl ww bread | 200 | 18 | 3 | ||
turkey 6oz | 120 | 15 | |||
black beans | 240 | ||||
brown basmati rice | 160 | 18 | |||
grapes | 150 | ||||
1460 | 139 | 24 |