Day 162 – Food Log
| Food | Calories | Fat | Sugar | ||
| 6/20/07 Thursday | |||||
| grapenuts are heated in the microwave for 2 minutes with cinnamon and sweetnlow. | 200 | 10 | |||
| 1/2 cup milk | 130 | 45 | 11 | ||
| turkey 6oz | 120 | 15 | |||
| 2 sl ww bread | 200 | 18 | 3 | ||
| Yogurt | 60 | 25 | 2 | ||
| potatoes | 200 | ||||
| peas | 200 | 8 | |||
| pizza burgers | 240 | 100 | 4 | ||
| Yogurt | 60 | 25 | 2 | ||
| 1410 | 238 | 30 | |||