Day 189 – Food Log
| 7/22/07 Sunday | |||||
| grapenuts | 200 | 10 | 11 | ||
| 1/2 cup milk | 130 | 45 | |||
| 2 sl ww bread | 200 | 18 | 3 | ||
| turkey 6oz | 120 | 15 | |||
| saurkraut | 200 | ||||
| 2oz turkey sausage | 180 | 100 | 3 | ||
| 2oz turkey sausage | 180 | 100 | 3 | ||
| 2 sl ww bread | 200 | 18 | 3 | ||
| grapes | 400 | ||||
| 1810 | 306 | 23 | |||
Day 189 – Food Log
| 7/22/07 Sunday | |||||
| grapenuts | 200 | 10 | 11 | ||
| 1/2 cup milk | 130 | 45 | |||
| 2 sl ww bread | 200 | 18 | 3 | ||
| turkey 6oz | 120 | 15 | |||
| saurkraut | 200 | ||||
| 2oz turkey sausage | 180 | 100 | 3 | ||
| 2oz turkey sausage | 180 | 100 | 3 | ||
| 2 sl ww bread | 200 | 18 | 3 | ||
| grapes | 400 | ||||
| 1810 | 306 | 23 | |||
How many calories in a Subway Turkey Sub? Inquiring minds want to know.
About being behind on the food logging. And Rachel Ray.
Day Five - Food Log Day five and still behind. (We're actually on day 6).…
