Day 54 – Food Log
| Food | Calories | Fat | Sugar | ||
| 3/3/07 Saturday | |||||
| Breakfast | Oatmeal (steel cut) | 200 | 18 | 0 | |
| 1/2 cup milk | 130 | 45 | 11 | ||
| Yogurt | 60 | 25 | 2 | ||
| Lunch | turkey 6oz | 120 | 15 | ||
| 2 tsp olive oil | 60 | 60 | |||
| 3c Lettuce | 45 | ||||
| balsamic vinegar | |||||
| ww pasta | 300 | 30 | 3 | ||
| chickpeas | 300 | 27 | |||
| Yogurt | 60 | 25 | 2 | ||
| 3 oz turkey | 60 | 9 | |||
| 1335 | 254 | 18 | |||