Day 194 Day 194 – Food Log 7/27/07 Friday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 turkey 6oz 120 15 2 sl ww bread 200 18 3 black beans 300 cheerios 220 18 5 2 sl ww bread 200 18 3 1 turkeyburger 250 150 corn 160 4 grapes 300 2080 282 15