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Day Twenty Seven

Day Twenty Seven

Food Calories Fat Sugar
2/4/07 Sunday
Breakfast Oatmeal (steel cut) 200 18 0
1/2 cup milk 130 45 11
Snack Yogurt 60 25 2
1 mint 15 4
this had sugar in it but I didn’t have my sugar free. I was desperate. Gag reflex.
Lunch onions tomatoes peppers squash 200
ww pasta 190 18
Dinner 2 oz turkey 20 15
tomato and onion 50
chickpeas 220 18
pizza burger 240 100 4
1325 239 21

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