Day 190 – Food Log Day 190 – Food Log Food Calories Fat Sugar 7/23/07 Monday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 turkey 6oz 120 15 2 sl ww bread 200 18 3 mushrooms and onions 200 ww pasta 200 10 black beans 300 grapes 300 1650 106 3