Day 152 - Food Log Food Calories Fat Sugar 6/12/07 Monday Yogurt 60 25 2 Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 peas 200 8 2 sl ww bread 200 18 3 turkey … [Read more...] about Day 152
Day 151
Day 151 - Food Log Food Calories Fat Sugar 6/11/07 Sunday black beans 240 2 sl ww bread 200 18 3 turkey … [Read more...] about Day 151
Day 149
Day 149 - Food Log No food today. Really. All I had Saturday was water. We went camping and the food offered was taboo. I would have brought my own, except we went primitive camping and had to walk a mile to get to the campsite, lugging everybody's stuff. So we traveled light, and all I drank was water. Not even coffee. Did major amounts of … [Read more...] about Day 149
Weight Loss Shot
I think I'd rather take Hoodia. I know for a fact - I could give myself a shot for a certain amount of time - I did do it twice a day for 9 months while pregnant, but those last 2 months were nightmarish. I had lumps every spot I gave myself a shot in. I dreaded the shots every day. How diabetics can do it day in and day out amazes me. "We are … [Read more...] about Weight Loss Shot
Day 148
Day 148 - Food Log I've been craving pickles in a big way the last week. Sweet pickles. Bread and butter pickles. The problem is, with both sweet and the bread and butter, is the first ingredient on the label is high fructose corn syrup. Which is a big no-no. So yesterday, I went shopping for my mother who likes a certain type of pickle, which … [Read more...] about Day 148
Day 147
Day 147 - Food Log Food Calories Fat Sugar 6/05/07 Wednesday Oatmeal (steel cut) 200 18 0 1/2 cup milk 130 45 11 2 sl ww bread 200 18 3 black beans 240 ww pasta 200 10 Yogurt 60 25 2 cheerios 300 18 1330 134 16 … [Read more...] about Day 147
Went Looking For A Height And Weight Chart For A Child
Went Looking For A Height And Weight Chart For A Child I went looking for a child's height and weight chart today. You know the kind - at 5 feet you should weigh between 40 and 800 pounds, depending on whether you have a small, medium or large frame. Something easy to understand, since I never did make it to medical school. Barely made it thru … [Read more...] about Went Looking For A Height And Weight Chart For A Child
Eating Carbs In The Morning
Eating Carbs In The Morning I learned about this trick years ago, when I was on my successful low fat diet. I was a huge fan of Muscle and Fitness magazine (still am, tho I don't buy it every month anymore - I used to have a subscription) and I read it religiously. Cover to Cover. Even though it's directed at the bodybuilder, your average person … [Read more...] about Eating Carbs In The Morning